Why Are Heart Attacks Rising in 2025? Expert Advice by Dr. Rakesh Jain, Heart Specialist in Indore

 

Why Are Heart Attacks Increasing in India in 2025?

In recent years, India has seen a sharp rise in heart attacks, especially among young adults aged 25 to 45. This trend is worrying because many of these individuals appear healthy and active, yet suffer sudden cardiac events. According to experts like Dr. Rakesh Jain, a renowned Heart specialist in Indore, the causes are linked to lifestyle, genetics, and environmental factors. Let’s explore the major reasons behind this health crisis.

Major Causes of Sudden Cardiac Problems in Youth

Heart diseases are now the leading cause of sudden death in India. One major cause is Coronary Artery Disease (CAD), where cholesterol builds up in the arteries due to poor diet, smoking, obesity, and stress. Another concern is Hypertrophic Cardiomyopathy (HCM), a genetic condition that thickens heart muscles, increasing the risk of sudden cardiac arrest. Arrhythmia, or irregular heartbeats caused by electrical disturbances, is also a silent threat.

Dr. Rakesh Jain, Heart specialist in Indore, advises regular heart check-ups including ECG, echocardiograms, and stress tests to detect these issues early.

Other Contributing Health Issues

Brain-related issues like strokes or aneurysms are also rising due to high blood pressure and diabetes. Drug abuse and alcohol overuse are dangerous, especially among youth, causing irregular heart rhythms and liver damage. Respiratory problems such as asthma attacks or pulmonary embolism (blood clots in the lungs) are made worse by pollution in cities like Indore.

Lifestyle and Stress: Silent Killers

Modern lifestyles filled with stress, lack of sleep, and poor eating habits are damaging young hearts. As per Dr. Rakesh Jain, these factors can lead to hypertension and early heart disease. He recommends yearly cholesterol checks and ECGs after the age of 30, especially for those with a family history of heart problems.

Prevention and Final Advice

To prevent sudden health issues, maintain a balanced diet, avoid smoking, practice yoga or meditation, and get enough sleep. Never ignore symptoms like chest pain, breathlessness, or dizziness. Consulting a specialist like Dr. Rakesh Jain, a leading Heart specialist in Indore, can make a life-saving difference.

If you or a loved one experiences any heart-related symptoms, don’t delay medical attention. Early action can prevent serious outcomes.

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